Safety planning

Effective safety planning is essential to getting out of a domestic violence situation.

Safety at Home – If you and your abuser get into a fight, move to a room that has a phone, door or window. Stay away from the bathroom, kitchen or anywhere near weapons.

Phone Numbers – Keep a shelter’s phone number, some change or a calling card on you at all times for emergency phone calls.

Get Away Bag – Leave money, an extra set of keys, copies of important documents and extra clothes with someone you trust so you can leave quickly.

Children – Talk to your children about your safety plan. Teach them about 911, including how and when to call the police.

School and Child Care – Tell your children’s teacher and child care provider who can pick up your children. Talk to your children about who they should tell if they see your abuser.

Order for Protection – Always keep your protection order with you. Make extra copies to keep in your car, at work, in your purse and at your children’s daycare or school.

Family and Friends – Tell trusted family, friends, neighbors, co-workers and your boss that you have a protective order.

Leaving Work – Make up a safety plan for when you leave work. Have someone walk you to your car or bus. Go home different ways. Plan for what you would do if your abuser follows you.

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588 Grand Avenue
Saint Paul, MN 55102

Admin: 651-227-9966

Crisis Line: 651-227-8284