Missing and Murdered Indigenous Women, Girls, and Two-Spirits Lunch & Learn

Date: Wednesday, May 5, 2021 Time: 12:00pm-1:00pm PACIFIC TIME/2:00pm-3:00pm CENTRAL TIME Featured guest educator: Lori Jump, Director of StrongHearts Native Helpline RSVP here: bit.ly/MMIWG2S All are welcome to attend! **This is not a Women's Advocates event. This is a community event that we would like to elevate :)

Total Resilience CHAIR Yoga [for adults]

Zoom

When: Sunday, May 9th, 2021 from 10am-10:30am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZctduqrrT0rEtZYM8O8rj3KX9hVsTSw2Wy2 After registering, you will receive a confirmation email containing information about […]

Healthy Communication + Modeling Boundaries with Kids

Zoom

Webinar Date: Tuesday, May 11th, 2021 Webinar Time: 1-2:30pm CENTRAL U.S TIME Register here: https://us02web.zoom.us/webinar/register/WN_jNbFJu25RRmcLEEmcoODAA In this 90-minute webinar with the Domestic Abuse Project (DAP), we will: Define boundaries for […]

Trauma Recovery/Total Resilience Yoga (TRY) [for adults]

Zoom

When: Wednesday, May 19th, 2021 11:00am-11:45am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZYkfumuqzosHtIUWtroA_fF-syEGQyq2heL After registering, you will receive a confirmation email containing information about joining the […]

A Conversation About Supporting the Mental Health of Black Women

Zoom

Webinar Date: Friday, May 21st, 2021 Webinar Time: 4-5:30pm CENTRAL U.S. TIME Register here: https://us02web.zoom.us/webinar/register/WN_MDFNeq7kSiGCx1X8Q1y8nA Tentative description (official description forthcoming!): Join Dorothee Tshiela, a clinical therapist at Face2Face and Saran […]

Empowering You: Let’s Talk About Personal Boundaries

Zoom

When: Wednesday, May 26th, 2021 from 7-8:30pm CENTRAL U.S. time Where: Zoom Register here: https://us02web.zoom.us/webinar/register/WN_qscJsn8tTQquEKlo9bTYLg In this 90-minute webinar, we will explore: 1. Our current beliefs about boundary setting + giving ourselves permission to set them 2.What our unique personal boundaries are and how they relate to our values and deepening our connections with ourselves […]

Domestic Violence in the LGBTQ+ Community- CANCELED

Zoom

When: Wednesday, June 9th, 2021 from 1-2:30pm CENTRAL U.S. time-- THIS WEBINAR HAS BEEN CANCELED. Hopefully we will be able to reschedule with the presenting agency at another time. Our apologies for the inconvenience. Join us in honoring June as LGBTQ+ Pride Month! In this 90-minute webinar we will discuss: 1. The basics of LGBTQ+ […]

Body Focused Interventions as Adjunct Treatment for PTSD

Zoom

When: Tuesday, June 15th, 2021 from 1-2:30pm CENTRAL U.S. time Where: Zoom Register here: https://us02web.zoom.us/webinar/register/WN_4DkbV4lwSruIRoEUXVPUUA This webinar will be presented by the Mind Body Trauma Care Lab! In this 90 minute webinar we will discuss: 1. The theories on trauma and embodiment 2. The various interventions that promote mind-body connection for trauma survivors 3. The […]

45-minute Total Resilience Yoga with Brenda Hershey

Zoom

When: Saturday, June 19th, 2021 (Juneteenth) from 11:00am-11:45am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZwpcOysqTMjGdQTopbsrMBDmSCox481fxin After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free  However, you can donate here. Class description: Trauma Recovery / Total Resilience Yoga (TRY) This 45-minute session is for all […]

Total Resilience CHAIR Yoga [for adults]

Zoom

When: Tuesday, June 22nd, 2021 from 11:00am-11:30am CENTRAL U.S. time Where: Zoom Register in advance for this meeting: https://us02web.zoom.us/meeting/register/tZcrf-mrrzsqHd0cDC0JDq8kmKY7l0QoI89O After registering, you will receive a confirmation email containing information about joining the meeting. Cost: None! It is free  However, you can donate here. Class description: These 30-minute sessions are for all levels of mobility, and provide the same benefits and “do […]