Finding the right safety resources: Step 4c

I could use some emotional support

Please take a look at the resources below and pick which one works best for you.

Explore this interactive emotional safety plan

Read these helpful affirmations

Find support groups in the area

Find counseling resources in the area

Live chat with a crisis resource advocate by clicking the “Need Help” button at the top of the website

Or call 651-227-8284 anytime and/or email if it is safe for you to do so.